WWWednesday

Good Early, Early Morning Lovahs,

It finally happened Wednesday. I re-joined Weight Watchers and have officially termed the day WWWed. Appropriate?! 3=ME, afterall...

Numbers never cease to amaze ME. I last blogged to you on a Wednesday, and prior to that brief blogging session broke a long silence on yet another WEDNESDAY. Twenty13 is well on it's way and I am delighted to report  much success in setting smaller, achievable goals as stepping stones towards HUGE daydreams  yet to have even formulated a practIcal P.L.A.N. I look forward to keeping you each in the L.O.O.P in weeks to come and would like to set another goal of reporting at least the 3rd day of each week. A true OLD SOUL, I am partIal to my handwritten notes, journals, and day agenda...but must admit the iPhone APP for W.W. is proving to be useful in tracking progress and would like to invite you to join ME on this journey!

I'd also like to take this opportunIty to invite you to the most MAJOR celebratIon of Spring Birthday Events:

JAN and FEB both held occassIons not to be forgotten with my entrance into L.A.T.E. 20's

& A Valentine's Parents Weekend Visit.

 Things have also been getting silly with some of our fav men:

So thankful our FATHER has taken C.A.R.E. of our beloved family members

 throughout the past month. In light of health scares, it is even more important that we waste not a moment longer and choose to live a L.I.F.E. of health and happiness.

Titi, I love C.LO emails and hope to read progress reports in the near future. Ashi, I am beyond proud of your diligence and commitment to the bodybyVI challenge!

Kandi, TEAMgreas.i. is always on a roll and I am thankful to have you as an inspIration.

fab4 it starts with

Y.O.U. & ME

today, tomorrow, always

i love you.

MWAH,
Shug
xxoo

Sunni Workin' Girl Wednesday

Good Late Morning, Lovahs:
I am feeling inspired by these images I've created for my styl.I.st's PrImp Queen page...

I've had my morning coffee and oatmeal & even rescued this little love from a GAStatIon...

Wishing Y.O.U. a Sunn.i. day and lookIng forward to runnIng like
 D.E.E.R. this in this weekend's R.A.C.E.

Off to style @ my beloved AnthropolgIe for N.O.W...

MWAH
xxooME

Scar.i. StorIes...

Good Early Early Morning
 Lovahs!

a N.O.T.E. from ME to y.o.u.

looking FORWARD to our weekend together in Orlando!
And knowing by my birthday I will no longer F.E.E.L. like SHAMU!!!

I HEART YOU sweet famIly on this morning and all others!

MWAH
xxooME

TuTuTuesdi

Good EARLY, EARLY morning Lovahs,

As most of Y.O.U. know, I have terms of endearment for almost all categories of L.I.F.E. includIng the weekdays...TuTuTuesdi is quite possibl.i. in my top#3 favs <3 Some studies reveal http://www.bizjournals.com/boston/stories/2008/02/04/daily64.html Tuesd.i. as the most productIve day withIn the week....I can only H.O.P.E. this proves T.R.U.E. for ME. 

My TuTuTO DO L.I.S.T. hardly leaves room for calorie consumptIon in S.Bucks, I have had many a #workingirl lunches the P.A.S.T. three weeks. But, the <3 of the matter is, cheese crackers and Mexi Coca~Cola does not cut it! It is T.I.M.E. to get ME & y.o.u. healthy!!! I P.L.A.N. on a balanced sched.i. and have started taking initiative to put myself on the right P.A.T.H. I am beyond impressed with TiTi's C-LO email and look forward to progress reports. failure = legal P.A.D.S. aaaggghhhh!  Ashi & I squeezed in mermaid soul~sista visits with our beloved, Ruth.i. & Jail Budd.i. this weekend and spent QT.I.M.E. with Kandi & Nonni, alike --- I think of Y.O.U. as the new school year begIns, and wIsh this be the "best year, yet!"

 Nonni, finally joIned the iPHONE natIon & I found this little heart smile on daddyO's cellular before his upgrade! Isn't technolog.i. ah-mazing?!? I am looking forward to many more group text convo's with all of my favs! 

It goes without sayIng the R.A.C.E. is F.A.S.T. approachIng! POP on your kicks and get MOVING -------> I cannot W.A.I.T. to be @ the Finish L.I.N.E. 

DO not grow weary in these B.U.S.Y. times, and make certain Y.O.U. take the T.I.M.E. to work on spiritual fitness ~ afterall, you never know what you will dIscover tucked away in your beloved, B-I-B-L-E-
Take a moment and listen to Skinny Mini Carr.i. Belt Out "How Great Thou Art!"
http://www.youtube.com/watch?v=pLLMzr3PFgk 

And most importantly, remember Y.O.U.R. biggest F.A.N.S. They each understand when things get a little messy/stressful/chaotIc to accessorIze with
 S-A-F-E-
T-I
G-O-G-G-L-E-S

 I could not be more honored to see him wear my #

3=ME xxoo MWAH, Shug

Anthro ME Monday

http://www.youtube.com/watch?v=O1-4u9W-bns

Good Evening Lovahs,

And welcome to my first 1st Coast P.O.S.T. I could not be more excited about the changes that have taken place throughout the past few weeks. I feel closer, and closer to reaching G.O.A.L.s and making my Day Dreams a real.I.ty...remember, frIends from the beginning I have been blogging about: A.Stanl.i.'s PoP <3 

My day was productIve as I updated my resume, again, joined linkedIn (one more networking site) touched base with peers from the P.A.S.T. My heart truly did smile when I came across a listing for my FAV j.a.x. store ANTHROPOLOGIE!!! Ashi and I have already invested in a few "happy's" for our H.O.M.E. upon our arrIval, and I P.R.A.Y. this could be a step in the right direction...is it a sign they speak my termInolog.i. ?!? 
Remember, beloved you is smart, kind & important. TODAY, TOMORROW, ALWAYS <3

Other 1st COAST happenIngs: I've finally unpacked all my desIgner boxes, and even moved the kItchen BEAST S.O.L.O. 

I am overjoyed to be reunIted with some of my most precious treasures and look forward to entertaining Y.O.U. soon&verySOON!  <*)))>< dinner & tennis D.A.T.E. to follow.

 

My Dadd.i. taught me all about the DRAGON FL.I. this weekend -- and how they have such a short L.I.F.E. to accompl.i.sh their defInite purpose (much like ME&you.) I keep my 87year old B.F.F. Ruth.i. Lynch close to <3 in thought&prayer and thank our FATHER for her sweet, witty spirit!

 The T.I.M.E. is N.O.W. sweet sisters... on the move to BIGGER and better. Thank y.o.u. for journeying with ME. The best is yet to come...

 mwah,

SHUG

xxoo

a 'cuba dIver's dream

Good Early Early Morning Lovah's,

I thought you may enjoy a pear shaped heart smile:

I have yet to sleep sInce my last posting, but will find rest soon & very soon <3 The next lucky 3 weeks are certaIn to be full of change, fast-paced day to nights, exhaustIng hours, and countless labors of L.O.V.E. BUT, I am convinced...great and wonderful things are to C.O.M.E. 
I was beyond excIted to begin the day with babyPrinceW (20 min > ZERO, I am learnIng to challenge myself in appreciating the smallest of moments and split seconds!)

   

The remaInder of my day was spent at beloved, Cole Couture 
www.colecouture.com with my beautiful mermaid soul ~ sista's: How blessed I am to have managed a thriving busIness the past year & 1/2 that loves and encourages, faith --> requires growth -->  and welcomes fam.I.ly -- a true home, away from home...

Commuting back home to y.o.u. was well worth T.I.M.E. in Ashi's ah-mazIng, LEXI. I am thankful Locht.i.NatIon & skinnymini Miss.i. Frank.i. are taking a platform to thank our FATHER for opportunIty, seek wIsdom in trials, and offer praIse in that happIest peaks of TRIUMPH. Isn't it wonderful believing in faith we will come out victorious?!? I revel in the thought, and L.O.V.E. that we share similar goals and dreams...GOLD is my new signature colour <3 (insert cIII accent)

I carry you E.A.C.H. in thought and prayer...

Always,
xxooShug
MWAH

Nonni NatIon

 Good Morning Lovahs,

I am over JOYed wakIng up home sweet, home 108 Worl.i. Way (Nonni NatIon)...and each of y.o.u. is here too, sleepIng soundly <3 DaddyO and I are up and about, preparIng for another work day -- besides that, the house is oddly quiet. I know in the matter of mInutes baby PrinceW will begIn to stir and it will be On Your Mark, Get Set, GO!!! Try to begin your morning in quIet meditations, prayer, and know that y.o.u. are loved dearly. I prayed for you by name last night, and again this morning. Today was made for y.o.u. & ME, let your light shine and welcome small heart smiles. If the OlympIcs teach us anything, it is this: every moment matters, and a split second will make all the dIfference to change your L.I.F.E. forever! Y.o.u. friend are GOLDEN
loved, cherIsed, adored...in this day and all the days to come <3


M.A.K.E. your SPLASH SCORE COUNT!

xxooMWAH,
SHUG